insurance paid support

Mütterpflege/Haushaltshilfe

Welcoming a baby into your life is an extraordinary journey, but it often brings new challenges that can feel overwhelming. I offer in-home support specifically tailored to your needs—whether you’ve just given birth, or are finding yourself struggling a few months later on. Providing compassionate care and practical help, ensuring your well-being and lowering the load of household responsibilities so you can recover and thrive.

Imagine having someone who is there just for you—making sure you’ve eaten, rested, and offering the support you need to navigate this new chapter. My goal is to give you peace of mind, whether it’s the early postnatal days or a few months into motherhood.

Did you know that public health insurance plans cover in-home support both immediately after birth and beyond? Check with your midwife, doctor and health insurance to see if you’re eligible for this essential service.

emotional and practial support

• Time to listen and talk through your birth story, thoughts, and concerns

• Setting up and preparing a calming postnatal space

• Back and shoulder massages using women’s oils for relaxation

• Baby-wearing assistance: Wrap or carrier and learn how to use it comfortably

• Baby care assistance so you can take time for yourself

• Basic newborn care guidance

• Accompanying you to doctor’s visits or other important appointments

• Breastfeeding support and coaching

• Sleep guidance and planning for your baby

• A curated list of local resources to further assist you in your motherhood journey

In home Support

• Warming postnatal and Ayurvedic meals for your nourishment

• Cooking meals for the whole family

• Childcare assistance (kindergarten or school drop-offs/pick-ups)

• Laundry care: hanging, folding, and organizing

• Making the bed and refreshing your living space

• Running errands and doing the shopping

• Tidying up and vacuuming

• Dishwashing and organizing the kitchen

*Note I am not a midwife, medical professional or replace any medical person or advice.